<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 20:20:45 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>96 Journal</title><link>http://www.roadtoregionals.com/96-journal/</link><description></description><lastBuildDate>Mon, 07 Jun 2010 23:01:50 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</generator><item><title>Possession To Goal</title><category>0910 Season</category><category>Center Mid Training</category><category>Changing The Point Of Attack</category><category>Playing Out of Pressure</category><category>Possession</category><dc:creator>akaasa</dc:creator><pubDate>Mon, 07 Jun 2010 22:49:51 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/6/7/possession-to-goal.html</link><guid isPermaLink="false">100915:1517837:7895363</guid><description><![CDATA[<p>I. Ladder Work</p>
<p>II. Short, Short Long Technical Work</p>
<p>III. 5v5 Straight Diagonal Keep Away</p>
<ul>
<li>4 passes before straight/diagonal</li>
<li>Play 5 minute games</li>
<li>3 Games</li>
</ul>
<p>Teams</p>
<p>Key Points</p>
<ul>
<li>Angles of support</li>
<li>Head on a swivel</li>
<li>Movement off of the ball</li>
</ul>
<p>IV. &nbsp;5v5 Straight Diagonal to Goal</p>
<ul>
<li>Play 5 minute games</li>
</ul>
<p>V. 5v5 Double The 18 Scrimmage</p>
<ul>
<li>Play 5 minute games</li>
<li>Consider having wide players to cross the ball for double points</li>
</ul>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7895363.xml</wfw:commentRss></item><item><title>Possession To Numbers Up Training 6/2</title><dc:creator>akaasa</dc:creator><pubDate>Wed, 02 Jun 2010 20:20:30 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/6/2/possession-to-numbers-up-training-62.html</link><guid isPermaLink="false">100915:1517837:7849006</guid><description><![CDATA[<p><strong><span style="color: #af0000;">I. Ladder Work&nbsp;</span></strong></p>
<p><strong><span style="color: #af0000;">II. 4v2 Possession With 2 Goals</span></strong></p>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">Attackers<br />+1 for 1 touch pass to someone other than who passed you the ball<br />+1 points for every 5 passes</p>
<p style="padding-left: 30px;">Defenders<br />+1 point for a goal&nbsp;</p>
<ul>
<li>Thinking one pass ahead</li>
</ul>
<p><strong><span style="color: #af0000;">III. 3v3 Possession to 3v2 To Puggs</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Two 20x30 yard grids set up side by side</li>
<li>One of the grids has 4 goals set up in pairs on each end line</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>The teams play 3v3 keep away and try to complete 4 passes</li>
<li>After one of the teams completes 4 passes, they play the ball to their teammates in the 3v2 grid</li>
<li>They then go 3 versus 2 and they have 10 seconds to score a goal</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">+1 point for completing 4 passes<br />+2 points for scoring a goal</p>
<p style="padding-left: 30px;">+1 bonus point if they can hit a one touch pass into their attacking teammates on the 4th pass</p>
<p>Play for 4 minutes, the team with the most points wins&nbsp;</p>
<p>Key Points</p>
<p><span style="color: #af0000;"><strong>IV. 6v6 to 6 Goals</strong></span></p>
<p><strong><span style="color: #af0000;">V. 3v3 Transition Shooting</span></strong></p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7849006.xml</wfw:commentRss></item><item><title>Beginning Of The Competitive Training Session</title><category>0910 Season</category><category>6 Goal Games</category><category>Changing The Point Of Attack</category><category>Off the Ball Movement</category><dc:creator>akaasa</dc:creator><pubDate>Mon, 24 May 2010 17:05:30 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/24/beginning-of-the-competitive-training-session.html</link><guid isPermaLink="false">100915:1517837:7765066</guid><description><![CDATA[<p><strong>I. Moving On From State Cup Talk</strong></p>
<p><strong>II. Pattern Switching The Field</strong></p>
<ul>
<li>Groups of 4 with one ball</li>
<li>Center mid checks to the ball under neath and receives the pass</li>
<li>As the cm is checking the other cm bounces to the center to get a&nbsp;</li>
</ul>
<p><strong>IIa. Eric works with AJ</strong></p>
<p><strong>III. 6v6 Six Goal Games</strong></p>
<p>Red Team: Jordy, Sizzle, Stoker, Jazzy with AJ and Sonic up top<br />Key Points: Control through midfield, always supporting each other and switching the field</p>
<p>Blue Team: Carly, Bella, Brownie, Magic with Gaffer and Greely up top&nbsp;<br />Key Points: Play off of the forwards&nbsp;</p>
<ul>
<li>4 minute games</li>
<li>Big game (60x50)</li>
<li>Must switch the field (outside channels)</li>
<li>Small game (40x40)</li>
<li>Big game</li>
</ul>
<p><strong> IV. 6v6 To Goal</strong></p>
<ul>
<li>4 minute games</li>
<li>Normal game</li>
<li>Must score from a cross</li>
<li>Must score from distance</li>
<li>Must score from a combination</li>
</ul>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7765066.xml</wfw:commentRss></item><item><title>Crossing and Finishing</title><category>2v1</category><category>Crossing and Finishing</category><dc:creator>akaasa</dc:creator><pubDate>Wed, 19 May 2010 20:17:58 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/19/crossing-and-finishing.html</link><guid isPermaLink="false">100915:1517837:7728805</guid><description><![CDATA[<p>13 Players</p>
<p><strong><span style="color: #af0000;">I. Ladder Work</span></strong></p>
<p><strong><span style="color: #af0000;">II. Tactics Talk and On Field Walk Through</span></strong></p>
<p>
<ul>
<li><span style="color: #666666;">Switch the field once</span></li>
<li><span style="color: #666666;">Look to get end line and cross or win corners, all crosses need to get to the penalty spot</span></li>
</ul>
</p>
<p><span style="color: #af0000;"><strong>IIIa. Crossing and Finishing Technique</strong></span></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Groups of 3 (One crosser and two finishers)</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>The crosser dribbles down the line and does a move on the dummy defender and crosses the ball into the box for the finishers to head home</li>
<li>Work on driven crosses to the back post and end line crosses brought back to the top of the 18</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">+1 for a cross and a shot on goal<br />+3 for a cross and a goal&nbsp;<br />+5 for a header goal&nbsp;<br />+10 for a header goal in the magic box&nbsp;</p>
<p><strong><span style="color: #af0000;">IIIb. Eric Works With AJ</span></strong></p>
<ul>
<li>Footwork</li>
<li>Dealing With Break Aways</li>
</ul>
<p><strong><span style="color: #af0000;">IV.</span></strong><span style="color: #af0000;">&nbsp;</span><strong><span style="color: #af0000;">6v6 With Wide 2v1 Channels To Goal</span></strong></p>
<div class="body">
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>2 teams of 6 players and a goalie</li>
<li>Wide channel that is from the outside of the 18 yard box to the side line</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>Teams play 6v6 and try to get the ball out wide</li>
<li>The team that is defending cannot send anyone wide until the ball enters the wide channel</li>
<li>When the ball enters the wide channel the defending team can send one player to create a 2v1 for the attacking team</li>
<li>Teams must get the ball to one of the wide channels before they can score&nbsp;</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p>+1 point for a goal&nbsp;<br />+3 points for a goal from a cross<br />+5 points for a header goal&nbsp;</p>
</div>
<ul>
</ul>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7728805.xml</wfw:commentRss></item><item><title>Creating Width</title><category>0910 Season</category><category>2v1</category><category>Center Mid Training</category><category>Changing The Point Of Attack</category><category>Combination Play</category><category>Crossing and Finishing</category><category>Off the Ball Movement</category><category>Playing In The Wingers</category><dc:creator>akaasa</dc:creator><pubDate>Mon, 17 May 2010 18:34:07 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/17/creating-width.html</link><guid isPermaLink="false">100915:1517837:7701081</guid><description><![CDATA[<p>12 Players</p>
<p><strong><span style="color: #af0000;">I. Ladder Work</span></strong></p>
<p><strong><span style="color: #af0000;">II. Switch The Field To 2v1 Wide &amp; Cross</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Use half of a field</li>
<li>4 teams of 3 players</li>
<li>3 teams are attacking and one team is defending</li>
<li>Make a wide channel for the 2v1</li>
<li>Create a goal for the defenders to score in if they win the ball<span class="full-image-block ssNonEditable"><span><img src="http://www.roadtoregionals.com/storage/Switch-the-field-to-2v1.png?__SQUARESPACE_CACHEVERSION=1274128316882" alt="" /></span></span></li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>A coach or extra player plays a ball into a center mid who has checked to her</li>
<li>The center mid receives the ball and plays a big switch to the far outside mid</li>
<li>The outside mid who started inside bounces outside and receives the ball close to the side line</li>
<li>As the ball is traveling to the outside mid the red defender moves out wide to put pressure on the ball and she should be about 10 yards away from the wide player when she receives the ball</li>
<li>One of the blue forwards makes a run to towards the outside mid to create a 2v1 on the wing versus the red defender<span class="full-image-block ssNonEditable"><span><img src="http://www.roadtoregionals.com/storage/Switch-the-field-to-2v1part.png?__SQUARESPACE_CACHEVERSION=1274128347989" alt="" /></span></span></li>
<li>The two blues go 2v1 and look to either combine around the red defender or the blue outside mid can play the forward down the line to beat the defender with the pass</li>
<li>If the defender wins the ball she can score by passing the ball through the cone goal&nbsp;</li>
<li>After a successful 2v1 the blues cross the ball into the middle for the 2nd forward to finish first time&nbsp;</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">+1 for a cross and a shot on goal<br />+3 for a cross and a goal&nbsp;<br />+5 for a header goal&nbsp;</p>
<p style="padding-left: 30px;">Defense +3 for a goal</p>
<p><strong><em>Key Points<span style="font-style: normal; font-weight: normal;">&nbsp;</span></em></strong></p>
<ul>
<li>The cue for the outside mid to get wide is when the center mid opens up the field. &nbsp;The run by the wide mid needs to be quick and they need to curve their run wide to create a passing lane.</li>
<li>The forward needs to read whether or not to run to the line to be played in by the wide mid or if she should combine with the wide player to beat the defender</li>
<li>The cross into the box needs to be placed in an area where the forward will be successful</li>
</ul>
<p><strong><span style="color: #af0000;">III. 6v6 With Wide 2v1 Channels To Goal</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>2 teams of 6 players and a goalie</li>
<li>Wide channel that is from the outside of the 18 yard box to the side line</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>Teams play 6v6 and try to get the ball out wide</li>
<li>The team that is defending cannot send anyone wide until the ball enters the wide channel</li>
<li>When the ball enters the wide channel the defending team can send one player to create a 2v1 for the attacking team</li>
<li>Teams must get the ball to one of the wide channels before they can score&nbsp;</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">+1 point for a goal&nbsp;<br />+3 points for a goal from a cross<br />+5 points for a header goal&nbsp;</p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7701081.xml</wfw:commentRss></item><item><title>Get The Ball Wide &amp; Finish - Training 5/10</title><category>0910 Season</category><category>2v1</category><category>Crossing and Finishing</category><dc:creator>akaasa</dc:creator><pubDate>Mon, 10 May 2010 03:53:13 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/9/get-the-ball-wide-finish-training-510.html</link><guid isPermaLink="false">100915:1517837:7625556</guid><description><![CDATA[<p><strong><span style="color: #af0000;">I. Ladder Work</span></strong></p>
<p><strong><span style="color: #af0000;">II. &nbsp;Basic Crossing and Finishing</span></strong></p>
<ul>
<li>Put players into groups of 3 send one player out wide and keep two in the middle</li>
<li>Wide player puts a hesitation move on the dummy defender and crosses the ball in looking for a service to the head of an attacker</li>
<li>When we come from the left Becks will do a hesitation move, but everyone else will cut the dummy defender back and serve with their right foot</li>
<li>Create a magic box that is a 5x5 yard grid on top of the 6 yard box on the far post</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">+1 point for any goal that the ball hits the ground<br />+3 for any goal scored out of the air<br />+5 for a goal out of the air in the magic box&nbsp;</p>
<p><strong><span style="color: #af0000;">III. 2v1 Lead Pass Out Wide To Cross and Finish</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Teams of 4 players&nbsp;</li>
<li>2 players are crossers out wide and 2 players are attackers in the middle of the field</li>
<li>Grid is 15x15 yards on the outside of the field on top of the 18 yard box</li>
<li>The defending team starts with one defender and one recovery defender</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>Players go 2v1 and attempt to beat the defender out wide across the end line</li>
<li>When they beat the defender out wide they cross the ball into the box for their attackers</li>
<li>Start with no defenders in the middle of the field, if we have success then add in one defender&nbsp;</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;"><em>Attackers</em><br />+1 for a cross and shot on goal<br />+3 for a cross and a goal<br />+5 for a cross and a goal taken out of the air</p>
<p style="padding-left: 30px;"><em>Defenders</em><br />+3 points for stealing the ball and playing it into the pugg goal</p>
<p><strong><span style="color: #af0000;">IV. 4v4 Get It Wide Scrimmage</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>3 teams of 4 players and a goalie in each goal</li>
<li>One team is the crossing team and two teams are playing 4v4</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>The teams in the middle play 4v4 and must get the ball to a wide player</li>
<li>After the team gets the ball wide the wide player plays in a cross and they try to score or they can play it back into a forward who can only take one touch and they can play someone else to go to goal</li>
<li>The defending team can send one player out to defend the outside and create a 2v1 situation</li>
<li>Play a 5 minute game as hard as they can</li>
</ul>
<p><strong><em>Make It Competitive For The Crossing Teams</em></strong></p>
<p>Keep track of the goals created by the wide players so they are competing against each other and the other teams to see who can set up the most goals and have the fewest turn overs</p>
<p style="padding-left: 30px;">+5 points for a cross that leads to a goal<br />-1 point if they make a pass and the person they pass the ball to turns the ball over<br />-3 points if they make a pass that is intercepted&nbsp;</p>
<p><strong><span style="color: #af0000;">V. Scrimmage</span></strong></p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7625556.xml</wfw:commentRss></item><item><title>Working Together In Small Numbers Training 5/8</title><dc:creator>akaasa</dc:creator><pubDate>Fri, 07 May 2010 02:27:02 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/6/working-together-in-small-numbers-training-58.html</link><guid isPermaLink="false">100915:1517837:7603064</guid><description><![CDATA[<p><strong><span style="color: #af0000;">I. &nbsp;Ladder Work</span></strong></p>
<p><strong><span style="color: #af0000;">II. 2v2 With Support Targets As Goalies - <em>Offensive Focus</em></span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Field is 35x25 yards with goals&nbsp;</li>
<li>2 teams each team has a goalie</li>
<li>Goalies have a 5 yard end zone that they cannot be tackled in</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>Players play 2v2 looking to get the ball from their goalie/support player, and go to goal</li>
<li>When the defensive team wins the ball they must play the ball support to their goalies</li>
<li>Put Brownie and Bella as all time targets to work on their passing</li>
</ul>
<p><strong><em>Key Points</em></strong></p>
<ul>
<li>Keep focussing on runs together, when to play forward, how to read when your teammate is going to play the ball back.</li>
<li>Up, back, and through</li>
<li>Slotted through pass</li>
<li>Beating the defender with the pass</li>
<li>For Brownie and Bella they can only play one touch if they are going to go big</li>
</ul>
<p><strong><span style="color: #af0000;">III. Eric 3v3 Transition Game -&nbsp;<em>Defensive Focus&nbsp;</em></span></strong></p>
<p>Same points as before but now it is moving in fours and looking to read when we are going to lay it off can we get a killer runner.</p>
<p>Make the field bigger and give them 3 points if they can play a runner into the end zone instead of the target.</p>
<p>Look to beat players with the pass.</p>
<p><strong><span style="color: #af0000;">IV. 5v5 With Targets&nbsp;</span></strong></p>
<p><strong><span style="color: #af0000;">V. Scrimmage</span></strong></p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7603064.xml</wfw:commentRss></item><item><title>Training 5/3 - Changing The Point of Attack</title><dc:creator>akaasa</dc:creator><pubDate>Mon, 03 May 2010 20:45:19 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/5/3/training-53-changing-the-point-of-attack.html</link><guid isPermaLink="false">100915:1517837:7524620</guid><description><![CDATA[<p>I. &nbsp;Small Group Warm Up - 2v2 With Outside Players</p>
<p>Set Up</p>
<ul>
<li>Each group has 6 players divided onto 3 teams with 2 players each</li>
<li>2 teams in the middle and one team is on the outside</li>
</ul>
<p>II. 3 Grid Switch The Field Game</p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>3 teams of 4 players</li>
<li>2 teams on the outside one team in the middle</li>
<li>Each of the outside teams provides one player to go into the middle of the field and play as a central player</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>The outside teams must complete 3 passes on their side of the field and then switch the field to the other outside team</li>
<li>If the defending team wins the ball they try and complete 4 passes and both outside teams come inside and work to win the ball back</li>
<li>Any time the ball goes out of bounds a new ball is played to the attacking team</li>
<li>Play for 3 minutes and then switch the middle team</li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<p style="padding-left: 30px;">Attacking Team Points<br />+1 point for switching the ball over the top of the middle players<br />+3 points for switching the ball through the middle players</p>
<p style="padding-left: 30px;">Defensive Team Points<br />+2 points if they can win the ball and complete 4 passes</p>
<p>III. 4v4 With Outside Players Switch The Field And Score With Goalies</p>
<p>Set Up</p>
<ul>
<li>Two teams of 5 players (4 field players and a goalie)</li>
<li>2 neutral players on the outside of the field</li>
<li>Field is the half of a regulation field and only the neutrals can be outside the width of the 18 yard box&nbsp;</li>
</ul>
<p>Procedure</p>
<ul>
<li>When in possession of the ball a team must play the ball from one outside player to the other outside player before going to goal</li>
<li></li>
</ul>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7524620.xml</wfw:commentRss></item><item><title>Barcelona Defending</title><dc:creator>akaasa</dc:creator><pubDate>Wed, 28 Apr 2010 20:44:07 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/4/28/barcelona-defending.html</link><guid isPermaLink="false">100915:1517837:7472308</guid><description><![CDATA[<p><object width="500" height="282"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=2950758&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=100&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=2950758&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=100&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="500" height="282"></embed></object><p><a href="http://vimeo.com/2950758">Barcelona- Defending To Attack</a> from <a href="http://vimeo.com/user714037">Andy Kaasa</a> on <a href="http://vimeo.com">Vimeo</a>.</p></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7472308.xml</wfw:commentRss></item><item><title>Training 4/6 Keep The Ball Moving</title><category>0910 Season</category><category>4v2</category><category>6v4</category><category>Changing The Point Of Attack</category><category>Crossing and Finishing</category><category>Off the Ball Movement</category><category>Playing In The Wingers</category><category>Possession</category><dc:creator>akaasa</dc:creator><pubDate>Mon, 29 Mar 2010 20:54:01 +0000</pubDate><link>http://www.roadtoregionals.com/96-journal/2010/3/29/training-46-keep-the-ball-moving.html</link><guid isPermaLink="false">100915:1517837:7172000</guid><description><![CDATA[<ul>
<li>30 min off field</li>
<li>75 min on 1/4 field</li>
<li>13 players</li>
</ul>
<p>&nbsp;Off Field Work</p>
<ul>
<li>Three person competitions</li>
<li>Partner ball striking/ first touch work</li>
</ul>
<p><strong><span style="color: #af0000;">I. &nbsp;4v2 Possession With Two Goals (20 min)</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>3 teams of 4 players</li>
<li>2 fields that are 15x15 with 2 cone goals on the outside of the grid</li>
<li>Each team breaks into pairs and one pair is on each field</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>One team is the defending team. &nbsp;If they win the ball they try to score on either of the two cone goals</li>
<li>The other two teams combine to make the attacking team (4 total players)</li>
<li>The attacking teams get a point every time they complete 5 passes in row</li>
</ul>
<p><strong><span style="color: #af0000;">II. 4v4 (4v2) Keep Away to 4v2 Cross and Finish (25 min)</span></strong></p>
<p><strong><em>Set Up</em></strong></p>
<ul>
<li>Three teams of 4 players</li>
<li>Possession grid is 15x40 yards with two pugg goals for the defenders to score in</li>
<li>The team on defense places two players in the possession grid and the other two players are on the line of the possession grid, ready to drop back and defend in the crossing grid</li>
<li>Attacking team starts with all 4 of their players in the possession grid&nbsp;</li>
</ul>
<p><strong><em>Procedure</em></strong></p>
<ul>
<li>Attacking team plays 4v2 in the possession grid and must complete four passes</li>
<li>After completing four passes they must break into the crossing grid&nbsp;<br /><em>The fourth pass can be played into the crossing grid</em></li>
<li>The wide players must stay wide unless they are making a run in to score on a cross</li>
<li>Once the attacking team breaks into the crossing grid they have 5 seconds to score the goal</li>
<li>If the defending team wins the ball they can score on one of the two pugg goals <br /><em>All defending players are free to go in any grid once they win the ball</em></li>
</ul>
<p><strong><em>Make It Competitive</em></strong></p>
<ul>
<li>+1 point for completing 4 passes and getting into the attacking grid</li>
<li>+2 points for completing the 4 passes and getting a shot on goal</li>
<li>+4 points for a goal</li>
<li>+5 points for a one touch goal</li>
</ul>
<p><strong><span style="color: #af0000;">&nbsp;III. 6v6 (6v4) To Goal (10 min)</span></strong></p>
<ul>
<li>Play a scrimmage with the field set up width wise&nbsp;</li>
<li>Play with 3 touch max</li>
<li>Have the players focus on creating width to open up the end line service</li>
</ul>
<ul>
</ul>
<p><strong><span style="color: #af0000;"> IV. Scrimmage or Finishing Activity</span></strong></p>]]></description><wfw:commentRss>http://www.roadtoregionals.com/96-journal/rss-comments-entry-7172000.xml</wfw:commentRss></item></channel></rss>